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What has Changed?

Congress updated SNAP rules. Now, most adults 18-64 who do not have a disability or a child under 14 in their SNAP household must meet work requirements or qualify for an exemption to keep getting their benefits. If not, they may only get SNAP for 3 months in a 3-year period.

How to Keep Getting SNAP after 3 Months:

• Qualify for an exemption (see list below), OR
• Work or attend an approved training program for at least 80 hours/month, OR
• Earn at least $217.50/week (before taxes) from a job, OR
• Earn at least $145/week from self-employment or gig work, OR
• Volunteer up to 42 hours/month at an approved place (CAO caseworkers set the required hours).

Unpaid and in-kind work can count if properly verified.

You May be Exempt if You:

• Have a physical or mental condition that keeps you from working.
• Are homeless.
• Are pregnant.
• Are a victim of domestic violence.
• Are a full-time VISTA volunteer.
• Applied for or get unemployment benefits.
• Are in a drug/alcohol treatment or mental health program.
• Care for a sick or disabled household member.
• Expect to return to work within 60 days.
• Go to school at least half-time (college, GED, ESL, etc.).
• Have a round-trip commute of 2+ hours.
• Are a migrant/seasonal farmworker expected to work within 30 days.

What Should You Do?

If You Already get SNAP:

• Tell your CAO caseworker if you work, volunteer, or meet any exemptions.
• Can’t reach your caseworker? Or want to appeal your case being closed due to work requirements?
• Call PA Department of Human Service’s Customer Service Center at 1.877.395.8930.
• Ask about SNAP employment and training programs; these can help you meet the requirements.

If You Need to Apply for SNAP:

Call or text APPLY to the Central PA Food Bank’s SNAP Helpline at 1.877.999.5964.