Nutrition Education
At the Central Pennsylvania Food Bank, we work to ensure no one in the 27 counties we serve goes hungry. But our commitment runs even deeper by providing food that is fresh, healthy and nutritious. Our Nutrition Education team works with neighbors to encourage healthy eating habits and share “Nutrition Nuggets.” This includes easy-to-make/budget-friendly recipes, how-to cooking and food prep videos, and more. Food is so much more than fuel, it’s love.
The Central Pennsylvania Food Bank’s Nutrition Education Team has assembled the recipes below and carefully created recipe cards translated in Spanish, and Haitian Creole
More Recipes
- Holiday Deviled Eggs
- Peanut Butter Info
- Meat & Cheese Board
- Chopped Cookbook
- Bundling Recipe
- Acorn Squash/Calabazas
- Apples/Manzanas
- Artichokes/Alcachofas
- Asparagus/Espárragos
- Avocado/Aguacate
- Bananas/Plátanos
- Berries/Bayas
- Black Beans/Frijoles Negros
- Broccoli/Brócoli
- Brussels Sprouts/coles de Bruselas
- Butternut Squash/Calabazas
- Cabbage/Col
- Canned Chicken
- Canned Vegetable Soup
- Cantaloupe/Melón
- Carrots/Zanahorias
- Cauliflower/Coliflor
- Celery/Apio
- Chickpeas/Garbanzos
- Chili Recipes
- Corn/Maiz
- Cucumbers/Pepinos
- Dried Cranberries/Arándanos Secos
- Dried Fig Pieces/Piezas de higo seco
- Eggplant/Berenjena
- Fruit & Nut & Raisin
- Great Northern Beans/Frijoles del norte
- Green Beans/Judías verdes
- Grits/La sémola
- Ham & Green Beans
- Jalapeños
- Jicama
- Kale/La col rizada
- Kohlrabi
- Leeks/Puerros
- Lemon and Limes/Limones y limas
- Lentils/Lentejas
- Mangos
- Mushrooms/Hongos
- Onions/Cebollas
- Oranges/Naranjas
- Peanut Butter Recipes
- Peppers/Pimientos
- Pinto Beans/Frijoles Pintos
- Plums/Ciruelas
- Pomegranate/Granada
- Potatoes/Papas
- Raisins/Pasas
- Ravioli
- Salmon
- Shepard’s pie
- Spaghetti Squash/Calabaza
- Spinach/Espinacas
- Split Peas/Guisantes Partidos
- Strawberries/Fresas
- Sweet Potato/Patatas Dulces
- Tuna Casserole with Green Beans
- Turkey Breakfast Skillet
- Tomatoes/Tomates
- Walnuts/Nueces
- Yellow Squash/Calabaza
- Yogurt/Yogur
- Zucchini/Calabacín
- Turkey Potato Soup
- Easy Peach Cobbler
- Green Bean Casserole
- Thanksgiving Leftovers Casserole
More Recipes
- Holiday Deviled Eggs
- Peanut Butter Info
- Meat & Cheese Board
- Chopped Cookbook
- Bundling Recipe
- Acorn Squash/Calabazas
- Apples/Manzanas
- Artichokes/Alcachofas
- Asparagus/Espárragos
- Avocado/Aguacate
- Bananas/Plátanos
- Berries/Bayas
- Black Beans/Frijoles Negros
- Broccoli/Brócoli
- Brussels Sprouts/coles de Bruselas
- Butternut Squash/Calabazas
- Cabbage/Col
- Canned Chicken
- Canned Vegetable Soup
- Cantaloupe/Melón
- Carrots/Zanahorias
- Cauliflower/Coliflor
- Celery/Apio
- Chickpeas/Garbanzos
- Chili Recipes
- Corn/Maiz
- Cucumbers/Pepinos
- Dried Cranberries/Arándanos Secos
- Dried Fig Pieces/Piezas de higo seco
- Eggplant/Berenjena
- Fruit & Nut & Raisin
- Great Northern Beans/Frijoles del norte
- Green Beans/Judías verdes
- Grits/La sémola
- Ham & Green Beans
- Jalapeños
- Jicama
- Kale/La col rizada
- Kohlrabi
- Leeks/Puerros
- Lemon and Limes/Limones y limas
- Lentils/Lentejas
- Mangos
- Mushrooms/Hongos
- Onions/Cebollas
- Oranges/Naranjas
- Peanut Butter Recipes
- Peppers/Pimientos
- Pinto Beans/Frijoles Pintos
- Plums/Ciruelas
- Pomegranate/Granada
- Potatoes/Papas
- Raisins/Pasas
- Ravioli
- Salmon
- Shepard’s pie
- Spaghetti Squash/Calabaza
- Spinach/Espinacas
- Split Peas/Guisantes Partidos
- Strawberries/Fresas
- Sweet Potato/Patatas Dulces
- Tuna Casserole with Green Beans
- Turkey Breakfast Skillet
- Tomatoes/Tomates
- Walnuts/Nueces
- Yellow Squash/Calabaza
- Yogurt/Yogur
- Zucchini/Calabacín
Cooking Videos
How-To Food Prep
“I learned how to shop by going to the Food Bank. Like I said, I’m a single parent and I’ve been raising my son since he was six months. So, when I went to the store I used to (just) grab things. Well, the Food Bank taught me how to eat better…taught me how to cook.”
-Miles, client at the Northern Dauphin Food Pantry
For additional information or questions, please contact us by:
Email: arinfo@centralpafoodbank.org
Phone: 717.564.1700 or 570.321.8023














































































































